Oil of the navel is an ancient practice that has been lost in the frantic pace of a modern day. The navel is considered to be an essential center of the body in physical and spiritual health practices such as yoga, tai chi, and qigong. There are more than 72,000 nerve endings behind the belly button. Besides the navel, the pelvic floor is the only other body point with similar nerve endings. The stimulation of the navel through lubrication eliminates dryness in the body and is useful for the treatment of various conditions.
Oil the navel is a simple exercise. Take 3-4 drops of the recommended oil and massage for 5 minutes and around the navel, rub the excess oil with a cloth after the massage. The best time for this is after a bath or at bedtime.
The three incredible benefits of oiling the navel are
Lubricating the belly button with mustard oil soothes dry lips and chapped skin. You will notice a new glow within two weeks of starting this exercise.
Grease the navel with coconut oil or cow’s milk Ghee (clarified butter) helps with vision problems, dry eyes, dry skin and brittle nails. Fat with ghee is incredibly useful in treating an umbilical hernia in babies. It takes less than a week to heal an umbilical hernia with this method; Pediatricians will not have a practical solution to treat umbilical hernias from now on.
Oil the navel with castor oil to relieve joint pain.
The oil used to grease the navel must be extracted by the natural method of cold pressing; The long-term benefits arise from the long-term use of lubrication technology.