Category Archives: Acupressure treatment

Acupressure is the art of treating diseases by applying pressure on specific points on the hand/feet with thumb or blunt things.
Acupressure is useful for prevention of diseases, diagnoses of diseases, cure of diseases.

These Acupressure points will relieve back pain in minutes

Back pain

Back ache or back pain is become very common today.
Back pain is pain felt in the back that usually originates from the muscles, nerves, bones, joints or other structures in the spine. However, internal structures such as the gallbladder and pancreas may also refer pain to the back.

Reason for Back Ache:
1.       Because of the sedentary living habits.
2.       Heavy and hazardous work.
3.       Psychological conditions just as emotional stress.
4.       Overweight persons suffer from back ache because of carrying an extra load, rather than the weight of the entire body.

Symptoms of back Ache:
1.       The pain is commonly felt either in the middle or lower portion of the back .
2.       Sometimes it may spread both sides of the waists and hips.
3.       In this condition of heavy pain the patient will not even be able to move. He is completely bedridden.
4.       The back pain is caused even because of the muscular tension, incorrect nutrition by cause of the die tic errors and also because of the strain in joints.
5.       Female disorders chromic suffering form flu may also lead the backache.
1.       Use of garlic is an easiest home remedy, when there is backache.
2.       Every early morning in this condition , the patient must be habitual in taking 2 or 3 cloves every morning .
3.       Garlic oil when rubbed on the back , also gives good relief.
4.       Lemon juice should be mixed with common salt and should be taken atleast dialy twice to get good relief .
5.       If the patient eats the fruit s of chebulic myroblan daily after the meals also gets relief.
6.       Applying the raw patato in the form of poultice on  the back when there is pain , also given good relief.

Acupressure Points for Back pain:

First Acupressure point location:On the back of hand in between ring and little fingers and about 4 AIs above the nail of little finger.
Second Acupressure point for back pain location : Two points each about 2.5 AIs from central line of chest and 5 ais above the nipple line.
Third Acupressure point location: four points around navel.
Fourth Acupressure point location: Two points each 17-1/2 AIs below and 1-1/2 AIs either side of spine knob on neck. between 2nd and 3rd lumbar vertebrae.
Fifth Acupressure point for back pain location: Eight point or openings in the bone of sacrun each abot 1 AI from central line and 1 AI from each other.
Sixth Acupressure point for back pain location: 7 AIs above the inner ankle bone,exactly in the hollow in the lower middle portion of calf, almost half way between inner knee fold and top heal.
Seventh Acupressure point location: In the depression just in back/behind the outer bone. Use thumb to press hard.
Eighth Acupressure point for back pain location: In the depression just in the back behind of inner ankle bone.

1.       Fatty fried foods and curds should be avoided in this condition.
2.       Smoking to be given up completely . Shalbasana , Halasana, Shavasana, are very beneficial to get relief . Better to use fruit and milk as breakfast.
3.       Steamed vegetables and wheat chapathi for lunch . Raw salad and sprouts during the dinner time. Fresh fruit and juice in the evening bananas, not be used in this conditions.
4.       Lightly cooked or steamed vegetables should be used.

Acupressure points in legs and hands

Acupressure is the fastest way of healing process. To practice

images of acupressure points

Acupressure there is no need of expertise but you just need to know which points you have to activate or apply pressure. It is very effective in preventing diseases.

Don’t practice this if you are in a serious health problem. Always consult an expert or doctor before doing any treatment.

Here I am sharing few important acupressure points on hands and leg.

images of acupressure points

images of acupressure points


Acupressure treatment for obesity

Acupressure treatment for obesity

First relief point:1/4 AI from the lower edge(little finger) and 1 AI above the inner wrist fold.

Second relief point: 3 AIs long along the top crest of hip bones, press with your thumb on both hip bone same time.

Third relief point:2-1/2 AIs below and outer side of knee cap bottom.

Fourth relief point: 1-1/2 Als above the knee and at the centre of the thigh-inner face of the leg.

When you apply pressure on this point, it stimulates the points to reduce fat in the body.

I shared many posts on this subject you can find it in search option in my site If you feel you need any assistance contact me or leave a command.


Opinions and ideas expressed in guest posts do not necessarily reflect the views of this blog  Please remember that medical facts, statements and figures from our guest bloggers (as is the case with any website) can’t substitute for a visit to your family physician. If you experience a symptom or have a medical concern, please see your doctor.

Acupressure Points for High Blood Pressure

Acupressure Points for High Blood Pressure

High Blood is a threatening disease which causes many serious health problems.Here I am sharing some importance relief points which will help you  to control high blood pressure.If you are suffering from high blood pressure then  you may use few of this points to  apply pressure, within  few minutes you will get relief quicker than an injection can do.

First relief point location: Two points on the throat at the level or slightly above the Adam’s apple and about 1 AI on either side. Massage these points firmly with up and down motion and not hard enough to choke breathing.

Second relief point location: Two points, each about 3.5 AIs below the navel and 1 AI either side of the central line.

Third relief point location: One point only, just in the middle of the breastbone,1/2 AI above the level of nipples.Press or massage with up and down motions of thumb.

Fourth relief point location: One point only about 2-1/2 AIs directly above the navel and on the central line.

Fifth relief point location: Two points each at 1-1/2 AIs on either side of spine knob on the neck, between 7th cervical and 1st thoracic vertebrae.Use the thumb to press hard towards the disc.

Sixth relief point location: In the shallow between the front of inner ankle bone and strongly muscles at the top of the foot.

These are the important relief points of high blood pressure in acupressure treatment.If you still had any doubt about acupressure and relief points you can contact us

Acupressure Treatment


I have started  my healing practice with mudras and yoga asana both are very much effective but slow process of recovery I tried to improve my practice through various  other methods of natural healing I studied about Ayurveda and naturopathy which include all the natural ways of treatments like home remedy massage therapy mud therapy etc but all  the practice and studies has didn’t help me to give much faster relief like an injection .I studied about Acupressure and Acupuncture which gives results within few minutes like an injection.If you need instant relief from pains and many unbearable ailments acupressure and acupuncture is the best way.But acupuncture cannot be practised by a common man only experts can do it but Acupressure is an easy and effective way of instant therapy that everyone can practice and there is no need of any ability. Here is some basic and important information about Acupressure. If you need any help don’t hesitate to contact us we are here to help you reply will be given within three hours.


Acupressure is the art of treating diseases by applying pressure on specific points on the hand/feet with thumb or blunt things.
Acupressure is useful for prevention of diseases, diagnoses of diseases, cure of diseases.

Acupressure works on the principles of Bio-electricity.The flow of electricity emanates from the principle energy installed in the body at the time of conception. The flow of charge pass through the body divided in five zones via the lines called ‘meridians’ starting from the tip of each finger of the right/left hand, go all over the body and ending at the right/left foot, respectively.So long as the current flows properly to-and-fro of the body parts, the body remains healthy.

Acupressure Treatment

Acupressure is a self-healing method you should know all the details to get maximum result.I am sharing all the points here step by step still if you have any confusion or doubt feel free to contact us You will get a quick reply.This may be the first question?How much pressure should  apply to get good results?
The pressure applied is just enough to you feel it.But on all the points of the an endocrine glands, the deeper pressure is to be applied but keeping thumb vertical, whereas on all other points thumb is to be kept horizontal.

How much duration should the pressure apply?

For the treatment of any disease or organ.Pressure should be applied in fact intermittent pressure like pumping for 2 to 3 minutes at a time and repeated three times a day.The treatment should be given daily till the pain on the point subsides.

Which time is the best?

The treatment of acupressure can give any time in 24 hrs but is better don’t take it within an hour after a meal.

For An Anaesthetic Effect

If a continued pressure is applied for more than three creates an anaesthetic effect on the organ connected with it. For the points on fingers, clothes pins or rubber can be used in case the tip of the fingers or toes become blue, remove the pressure.Such continued pressure on the corresponding points is very useful during a severe headache, stomach ache and toothache.

Precaution: If you think that continue pressing will give quick relief and pressing the points for a longer duration will damage the point. Unnecessary prolong pressure put cause damage to kidneys due to the extra release of toxins in the body.

Is there any side effects?

The important thing in acupressure treatment is that there are no side effects.The treatment is harmless and can be safely given even to the one-day-old baby.

Daily 10 minutes pressing palms/soles helps prevention of disease setting.

The science of acupressure is known to do miracles as it is based on bioelectricity.The relief some time could be faster than even the effect of an injection.

I had already posted important points of Acupressure in my older posts and I would like to share a fresh post with images and video soon.

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