Pulses are dried and edible seeds of legume cultivations, from the family of peas, beans and lentils. Pulses have their origins both from ancient times Old and New worlds from archeological findings. They stand in the earliest domestication of plants, with their arrival around 10,000BC. It was the same time of the arrival of cereals. The word pulses come from … [Read more...] about Why are pulses the best source of nutritious substances?
Grains are small, hard and low water content seeds from the cereal plant. The name cereal has come from the name Ceres, Greek goddess of grains and harvest. They have been staple food of human diet from the prehistoric age, with their cultivation dating back to 10,000 BC. The modern world has large varieties of grains. It is the result of modification and improvements … [Read more...] about Grains- The most ancient and healthiest source of nutritious components
Vegetables are the primary source of energy. They contain valuable nutrients, which play a key role in healthy nature of human beings. Vegetables play a key role in benefiting humans and other living organisms both directly and indirectly. They not only give energy but also build and protect us from various diseases. Types of vegetables and their … [Read more...] about How Eating Proper Vegetables Keeps Your Life Healthy
Bottle gourd Bottle gourd is one of the ancient vegetable cultivated by man. The origins of bottle gourd are in Africa and in India. Currently, it is grown in China, Indonesia, India, Sri Lanka, Malaysia, Philippines, South America and tropical Africa. Bottle gourd is a yellowish green vegetable in the shape of a bottle. The vegetable contains white pulp and the seeds are … [Read more...] about Health Benefits, Contents, And Uses OF Bottle Gourd
Bitter gourd, a native of the tropics is a bitter tasting vegetable. It is long, covered in blunt tubercles and tapering ends. The seeds of raw fruits are white and become red after ripening. The Caribbean, China, India, Indonesia, Malaysia, Philippines, and Sri Lanka are the common countries that cultivate bitter gourd. There are two main types of bitter gourd depending on … [Read more...] about Benefits, Uses, And Contents Of Bitter gourd