In the modern time keeping the hair healthy is a difficult task, but hand yoga mudras will help you. Yoga mudras are very efficient and an effortless way of treatment. Hand yoga mudras are useful for hair regrowth and also preventing hair loss and premature graying of hair.
Here I am sharing few significant and selected mudras that will help you to keep the hair healthy.
Hand Yoga Mudras For Hair Growth
Prithvi mudra can be formed by joining the tip of the ring finger with the tip of the thumb finger. This mudra increases earth element within the body which helps to hair growth and prevents hair loss.
Pran mudra also increase earth element within the body and increases Kapha humor which helps to strengthen the hair. Pran mudra is the best mudra to keep the hair healthy, stimulates hair regrowth and also prevent hair fall and hair loss.
Mudra for dry hair:
Are you suffering from dry hair or unhealthy hair? Tthen Vaayu-shamak mudrā, Prithivi mudrā, jal-vardhak mudra, vaata-naashak mudrā, kapha-kaarak mudrā, and appan mudra are very much beneficial. Click on the link to know more about these mudras.
Hand Mudra for hair regrowth:
Prithvi mudrā and Kapha kaarak mudrā or prana mudra are very much useful to hair regrowth. Just 30 to 45 minutes of practice will good result.
Hand mudrā for hair growth: Prasanna mudrā is the best hand mudrā that helps you in regrowth of hair.
Mudra for greasy hair:
This Mudra promotes hair growth and also cures hair loss.
Mudra for premature graying of hair:
We all know the fact that the older generation didn’t have these much hair problems. Do you ever think about this before?
We are the generation who is facing most of the hair problems.When I researched this subject, I had found some interesting facts about our ancestor’s hair care secret.
In this book, I have covered most of the hair care ways followed in India. All these are proven and still used in some areas of Indian Villages.
1.How to care Grey Hair.
2. How to care Hair Loss.
3. How to care Baldness
4.How to prepare Natural Hair Dye.
5.How to care Silky Hair
6.How to Prepare Hair Oils
More than 200 recipes are included in this book.
Actual price is 4$, but you will get it for just 2$ on or before 31/01/2018.