In the modern time keeping the hair healthy is a difficult task, but hand yoga mudras will help you. Yoga mudras are very efficient and an effortless way of treatment. Hand yoga mudras are useful for hair regrowth and also preventing hair loss and premature graying of hair.
Here I am sharing few significant and selected mudras that will help you to keep the hair healthy.
Hand Yoga Mudras For Hair Growth
Prithvi mudrā can be formed by joining the tip of the ring finger with the tip of the thumb finger. This mudrā increases earth element within the body which helps to hair growth and prevents hair loss.
Pran mudrā also increase earth element within the body and increases Kapha humor which helps to strengthen the hair. Pran mudrā is the best mudrā to keep the hair healthy, stimulates hair regrowth and also prevent hair fall and hair loss.
Mudra for dry hair:
Are you suffering from dry hair or unhealthy hair then Vaayu-shamak mudrā, Prithivi mudrā, jal-vardhak mudra, vaata-naashak mudrā, kapha-kaarak mudrā, and appan mudrā are very much beneficial. Click on the link to know more about these mudras.
Hand Mudra for hair regrowth:
Prithvi mudrā and Kapha kaarak mudrā or prana mudra are very much useful to hair regrowth. Just 30 to 45 minutes of practice will good result.
Hand mudrā for hair growth: Prasanna mudrā is the best hand mudrā that helps you in regrowth of hair.
Mudra for greasy hair:
This Mudra promotes hair growth and also cures hair loss.