Common table salt, known chemically as sodium chloride, is the main source of sodium in our diets. Sodium is an essential nutrient required by the body to help regulate its fluid balance, maintain heart rhythm, conduct nerve impulses, and contract muscles. For body requirement, a safe minimum is 500 milligrams of sodium, about a quarter teaspoon of table salt is enogh. Most … [Read more...]
How to Get rid of Allergens for a Healthy Living?
We all know that the allergies are super annoying. We all have experienced some allergies in our lifespan. It feels like a cold, and suddenly you may also think that it can be converted into the fever. If we look at a side, we feel that we are shivering in the cold, but on the other hand, we experience the exact opposite as our body is now being hot, and soon we will get the … [Read more...]
3 Tricks to Banish Cellulite
In a recent survey of 1,000 U.S. women above the age of 18, results found that forty percent of them are living with cellulite. Of that forty percent, ninety percent of them agree that their cellulite bothers them. Women who have cellulite may have a lower self-image and less self-confidence, making them prone to a low self-esteem. Cellulite can make women think that they are … [Read more...]
5 Skin Conditions Treatable with Milk
Image Source: Pexels.com Having good skin is the number one sign of a healthy body. However, nowadays it has become harder and harder to keep your skin happy and glowy due to external factors such as pollution, stress and so on. Fortunately, there are plenty of affordable and efficient natural ingredients out there that can help us achieve good skin for a … [Read more...]
How To Kill Sinus Infection Within Minutes With Apple Cider Vinegar!
Image source Sinus infection is an inflammation of the tissue and membrane and is portrayed by a headache, fever, thick mucus which leads to a blockage, and pain in the face area. However, there are effective natural remedies for sinusitis, which cleanse the sinuses and destroys the microbes that caused the matter. A chronic sinusitis lasts for around 3 months, however it's … [Read more...]