Hand Mudras miracle cure-all effect fascinated people who are looking for instant, effective and safe healing method. For many years, this practice has resulted to the healing of almost all diseases from a simple toothache to a heart attack. Amazing isn’t it? But what makes Hand Mudras work? The human body uses the five elements of the universe- the e … [Read more...] about How Hand Mudras Work?
1. Gyan Mudra (Mudra of Knowledge) Place the tip of your index finger to the tip of the thumb Press gently to create pressure. Keep the remaining fingers straight. It purifies the mind, enhances intellect, improves memory, brings focus and heals mental illnesses. It reduces negative thoughts and anger. This technique eradicates addictive habits. Insomnia, headaches and … [Read more...] about Top 10 Hand Mudras for Complete Health
KARTARI MUDRA (Resting Mudra) • Lie down in a supine position; place your hands near to your body or on your stomach, with the right hand on top of the left. • Now take a deep breath in and arch the abdominal wall. As soon as the stomach is full, push your hands to your ribs and expand this region. When your ribs are spread as much as you can, push your hands to the col … [Read more...] about Kartari Mudra
Shivarathri is a Special day for Indians, especially for Hindus. Practicing Rudra Mudra on this precious day will give numerous benefits. It is believed that worshiping Lord Shiva will give liberation. "Rudra" is also one of the names of Lord Shiva. Continue reading to know all the advantages of Rudra Mudra. RUDRA MUDRA is believed to the Ruler of the solar ple … [Read more...] about Rudra Mudra
Naga Mudra for wisdom Sanskrit word "Naga" means snake or serpent. It represents the supernatural strength and wisdom. Naga mudra is a hand posture that is practiced for many psychological and spiritual benefits. Naga Mudra may also call a mudra of deeper insight. It mudra has great healing power, and it also helps enhances clarity of mind. Naga Mudra is useful to solve e … [Read more...] about Naga Mudra Benefits