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Kapittha Mudra For Sexual Union With Partner

Kapittha Mudra – mudra for healing all sexual problems 

Kapittha Mudra brings a  connection between the heart and the pelvis. This mudra helps in developing heartful devotion towards the partner. Kapittha Mudra represents a sexual union with your spouse. The practice of Kapittha Mudra leads to sexual healing which is in fact release of guilt and mixed feelings about sexuality. It stimulates libido, improves sensitivity and brings the unity of heart with the partner.

How to do Kappittha Mudra

Kapittha Mudra – mudra for healing all sexual problems

 

Doing Kapittha mudra is very easy, just insert the thumb between the index and the middle finger as indicated. The remaining fingers will close to form a fist. Do Kapittha mudra in a comfortable position. The left hand will be placed upon the heart and right hand on the pelvis. Close your eyes, relax and breathe normally.

Experience the unity of sensuality and spirituality by observing the heartbeat and energy flow. You may do Kapittha mudra for 15 minutes when required.

This Mudra is beneficial for people entering the beautiful phase of union with their partner or for those who are feeling cold in relationships due to stress and anxiety.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read more

Prithvi Mudra

Prithvi mudra is one of the important mudras in healing mudras.It is useful to increase earth element and decrease fire element within the body. The practice of Prithvi mudra increases strength and endurance of your body. If you are a Kapha deficient person, this mudra is highly beneficial for your overall health.

Other names of Prithvi mudra:

Agni-shamak mudra.

Prithvi-vardhak mudra.

Prithvi mudra is very much useful to gain weight and strengthen the body.

How to do Prithvi mudrā:

Prithvi mudra

Prithvi mudra is very easy to do, just joining the tips of ring finger with the tip of thumb finger and applying gentle pressure is enough to form this mudra.

You may practice Prithvi mudra while traveling or watching T.V or anywhere and anytime.

 

 

The impact of Prithvi-Vardhak mudra on health

 

Earth is the major component of bones, cartilage moleskin hair, nails, flesh, muscles, tendons, internal organs, etc. the practice of Prithvi mudra strengthens these tissues. Prithvi mudra reduces body temperature and strengthens your body.

Benefits of Prithvi mudra Practice

Prithvi mudra has the healing power to heal following conditions

Chronic fatigue.

  1. Debility
  2. Convalescence,
  3. Endurance or lack of stamina,
  4. Loss of weight.
  5. Emaciation
  6. Inexplicable
  7. Osteoporosis
  8. Fracture,
  9. Degeneration of articular cartilage,
  10. Weakness atrophied muscles.
  11. Myopathies
  12. Paresis
  13. Paralysis
  14. Poliomyelitis
  15. Dry, cracked, burning, mature skin
  16. Brittle nails
  17. Hair loss, premature graying of hair
  18. Burning in eyes
  19. Acidity,
  20. Burning sensation of urinating,
  21. Burning in anus,
  22. Burning in hands, feet, and head
  23. Aphthous,
  24. Ulcers in the mouth and stomach
  25. Inflammatory diseases,
  26. Jaundice,
  27. Fever,
  28. Hyperthyroidism.

 

Duration for Prithvi Mudra practice

Thirty to forty-five minutes of regular practice is enough to get good results.You can do it anytime or in any place but the morning hour or when you are in meditation is the best choice to get best results. To get the outcome in a quick pace, please practice it regularly. Keeping a healthy diet plan is also beneficial.

Precaution for Prithvi-Vardhak mudra:

If you are a Kapha dosha person, then do it in moderation only.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read more

Vata and Pitta naashak mudra

Vata and pitta nashak mudra are useful for the persons who are having Vata and Pitta dosha jointly.This mudra has unique qualities to overcome all the ailments of Vata and pitta doshas.

Vata+pita nashak mudra

Vata and Pitta nashak mudra

 

 

How to do vatta+pitta nashak mudrā:

 

This mudra is little critical than basic mudra, just placing the tip of the index finger on the base of thumb finger and placing the tip of the ring finger on the tip of thumb finger is enough to form this mudra.

Duration of Vata and Pitta-nashak mudra

30 minutes of practice is enough to get good results of this mudra.You can perform this mudra at any time or any position.It is preferable that early hours of the morning or in meditation.

Precautions

If you are a Kapha Prakriti person, then you should practice this mudra in moderation only.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read more

Jal-shaamak mudra

Jal-shamak mudra is useful to reduce water element within the body.Water is the major part of Kapha and Pitta Prakriti.Jal-shamak mudra is helpful to decrease Kapha dosha and pitta dosha.

 

How to do Jal-shaamak mudra

Jal-shamak mudra

 

It is very easy to do this mudra, just placing the tip of the little finger on the base of thumb finger and applying little pressure is enough to form the Jal-shamak mudra.

The impact of Jal-shamak mudra on health:

This mudra decreases Jal element within the body.Water is the main component of Kapha and Pitta, the practice of Jal-shamak mudra reduces the effects of these doshas.

 

Benefits of Jal-shaamak mudra

Jal-shaamak mudra is useful in the treatment of;

  • Oedema. 
  • Ascites
  • Dropsy.
  • Excessive
  • Watery eyes.
  • Running nose.
  •  Hyperacidity
  • Diarrhoea,
  • Pleural effusion,
  • Excess of hormones.
  • Excessive effusion of joint.
  • Excessive menses(menorrhagia)
  • Hydrocele
  • Hydrocephalus,
  • Hydronephrosis,
  • Cold and clammy body, hands or feet.

All the diseases cause due to deficiency of Vata.

Duration for Jal-shamak Mudra Practice

30 minutes of regular practice is enough to get best results; you can do this mudrā any time or in any position.The practice of this mudrā in morning hours or meditation will give quick and best results.

Precautions

If you are a Kapha deficient person, then do this mudra in moderation only.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read more

Surabhi mudra

Surabhi Mudra is useful to cut all the bad effects three doshas.Due to its impact on all the three doshas, it’s also called as tri-dosha

Due to its impact on all the three doshas, it’s also called as tri-dosha nashak mudra.This mudra has a unique property of balancing all the five elements in the body; this mudrā has directly equal to samaan mudra.

Tridosha nashak mudra or Surabhi mudra:

Surabhi mudra
Surabhi means cow, in Indian mythology, there is cow kaamadhenu which fulfills all the wishes.This mudra is that much help full to maintain good health and this mudra is called as Kaamadhenu mudra.

 

How to do Surabhi mudra

This mudra is not that much easy to do like  other mudras.Look at the picture and read the description clearly.

This mudra is formed by joining the tip of the ring finger of each hand to the tip of a little finger of the other and the tip of the index finger of each hand to the tip of the middle of the other.This forms a figure that resembles the four udders of a cow.

Duration For Surabhi mudra practice

30 minutes of regular practice is enough to get good results of this mudra.You can do it anytime or any position.It is preferable that early hour of the morning or in meditation to get the best result.

Anyone can do this mudra to lead a disease free life.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read more