Yoga workout is considered to be one of the most enduring exercises programs. It works more than jus toning the muscles and burning the calories. It assists in strengthening the body as well. It assists in deep breathing and confers relaxation to mind as well. There are different kinds of yoga workout which are beneficial to a person. Benefits of Yoga … [Read more...] about Why you should go for yoga workout ?
Yoga breathing is recognized to be one of an integral part of health. It is useful in the development of physical and mental well-being of a person. It is indispensable in the reduction of stress. It is also considered to be a part of deep meditation. It helps in enhancing the longevity of a person. It is beneficial in the treatment of post-traumatic disorder, anxiety, … [Read more...] about Benefits of yoga breathing
An in-depth on osteoarthritis Osteoarthritis happens to be a kind of arthritis in which there are loss and breakdown of cartilage in one or more of the joints. Cartilage is essentially a protein substance that functions as a cushion amidst the bones. There are different kinds of arthritic conditions. Osteoarthritis is known to be the most common among them. The … [Read more...] about Osteoarthritis, 15 Home Remedies And Yoga Asana
Taking actions on a particular disorder or disease by learning and understanding the fundamental aspects help in both preventing and better treatment of the diseases. The nervous system is the most vital part of the human body involving primary functions. The nervous system has two main components, namely the central nervous and the peripheral nervous system. … [Read more...] about 7 Natural Herbs that to treat and prevent Nervous Weakness
My new book "100 mudras for complete well-being" is an attempt to cover all the mudras and it's befitting. 'Modnat Sarva Devana, Dravnat Pap Santate Tasmanmudreti Sa Khyata Sarva Kam Prasdhini' The meaning of Mudra (gesture), according to the above Sanskrit hymn, is ‘to please all the Gods and erosion of all the sins.' In other words, it can be said that Mudra brings co … [Read more...] about My New Book “100 Mudras For Complete Well being”