Mudra For Sexual Debility How to do, duration and precautions

 

Mudra For Sexual Debility

Sexual debility or weakness is nothing but lack of sexual vitality or inability to perform during the sexual act.
Sex is a major act in biological evolution. Without this, it is seen that even a sweet relation between a couple lead to the break.

The practice of Prithvi mudra and Pran mudra give relief from these conditions.

Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link
Prithvi mudra

Mudra For Sexual Debility

How to do Prithvi mudra

Join the tips of ring finger and thumb finger to form Prithvi mudra.
Pran mudra

Mudra For Sexual Debility

How to do pran mudra

Join the tips of ring finger, little finger and thumb finger to form Pran mudra.

Duration of mudra practice

Fouty five minutes of regular practice or fifteen minutes thrice a day.

You have to do mudras with both the hands. Just a simple touch of the tips of fingers is enough to get results of mudra practice.
Precautions

If you are a Kapha excess person then do these mudras in moderation only.

I think this mudra is helpful for you.Also, read my book “Complete Hand Mudras.” It will give you more information about mudras read more

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