Mudra For Sexual Debility
Sexual debility or weakness is nothing but lack of sexual vitality or inability to perform during the sexual act.
Sex is a major act in biological evolution. Without this, it is seen that even a sweet relation between a couple lead to the break.
The practice of Prithvi mudra and Pran mudra give relief from these conditions.
How to do Prithvi mudra
Join the tips of ring finger and thumb finger to form Prithvi mudra.
How to do pran mudra
Join the tips of ring finger, little finger and thumb finger to form Pran mudra.
Duration of mudra practice
Fouty five minutes of regular practice or fifteen minutes thrice a day.
You have to do mudras with both the hands. Just a simple touch of the tips of fingers is enough to get results of mudra practice.
If you are a Kapha excess person then do these mudras in moderation only.