Vyaan mudra is one of the variations of Vata-Karak mudra. It helps to manage Vyaan Vayu.
How to do Vyaan mudra:
Join the tips of index thing and thumb finger and now place the tips of the middle finger above it just like in the picture.
Benefits Of Vyaan mudra:
This mudra is used for ailments of the heart and the blood-circulatory system,
Duration of Vyaan mudra practice:
30 t0 45 minutes of regular practice is enough to get good results.