We all know that overweight and lack of fitness is the primary causes for most of the leading health problems.Losing weight and being fit is not an easy task. In the present market, we have numerous modern ways to lose weight in a quick section. But most of the weight loss programs have side effects.
When you come into ancient techniques, most of them are challenging to implement, and we end up with disappointments. If this is the case for you, then my book 101 ways for weight loss naturally is a right fit for you.
In this, I have included only easy and proven natural method to lose weight and being fit. There is no dieting needed to get the result from these techniques.
101 Ways For Weightloss Naturally
1. Ayurvedic home remedies
2.Weight Loss recipes
3. Simple Home Remedies
4. Juices for weight loss
5. Simple Yoga asanas and massages.
6.Mudras for weight loss
7.Kerala home recipes for weight loss
8.Acupress Points for weight loss
9.Sleeping positions to lose weight.
10. Diet tips for losing weight.
11.Affirmations for weight loss
12. How to use Subconscious mind to lose weight.
14. Breathing Exercises for weight loss
15. Foods for weight loss Etc.
I am sure if you follow any one of these techniques you can get fitness easily.
If you have any doubt about the implementation of the process in this book you can contact me.
As a Newyear offer, I have reduced the price 50% . Actual cost is 2 $, but you will get it for just 1 $.
The “101 ways For Weight Loss Naturally.” is a book that represents a natural method of losing weight. In this book, you will get all the natural and effortless ways to lose weight. We all know that doing hard physical exercises and diet plans are not easy to follow for a overweight person. I have taken proper care to make all this methods easy and effortless.
Overweight or obesity may occur at any age in either sex. It is a serious health hazard as the extra fat puts a strain on the heart, kidneys and liver as well as the large weight-bearing joints such as the hips, knees and ankles, which ultimately shortens the life. Overweight persons are susceptible to several diseases like coronary thrombosis, heart failure, high blood pressure, diabetes, arthritis, gout, liver and gall-bladder disorders.
To reduce the ill effects of obesity, there is no substitute other than reducing weight. This book “101 Ways For Weight Loss Naturally”, helps to introduce natural and scientific manner to know the danger of increased weight and the importance of the need to lose weight. Risk factor analysis that is a great primer on the proper management of weight is thoroughly discussed in this book in simple and descriptive language. The dietary and natural guidelines given in the book are also based on sound scientific principles and written in a manner that would make it understandable to even the uninitiated. In view of increasing incidence of health problems related to obesity in the modern world in the past years, this book would be of immense use and help not only to those who suffer from overweight but also for anybody who desires to lead a life of debilitating illness and long time health hazards. Wishing you a more healthy life.
Hari Kumar Moorthattil