How To Do Aditya Mudra
Just Place the tip of the thumb at the base of the ring finger to for Aditya Mudra.
Benefits of Aditya Mudra:
This Mudra gives benefits of both Prithvi Mudra and Linga Mudra. Here is what happens to you when you practice Prithvi Mudra.
The ring finger represents the element Prithvi(earth), and the Thumb represents the element Agni(fire). When the Agni touches at the base of the ring finger there is a growth of Prithvi element and also the growth of Agni. Therefore, there will be weight gain with improvement stamina.