Category Archives: Hair-loss

Mudra for healthy hair

In the modern time keeping the hair healthy is a difficult task, but hand yoga mudras will help you. Yoga mudras are very efficient and an effortless way of treatment. Hand yoga mudras are useful for hair regrowth and also preventing hair loss and premature graying of hair.

Here I am sharing few significant and selected mudras that will help you to keep the hair healthy.

Hand Yoga Mudras For Hair Growth

Prithvi mudrā and Kapha-kaarak mudrā or prana mudra is very much useful for hair regrowth and also help in preventing hair loss.

Prithvi mudrā

Hand Yoga Mudra For Hair Growth

 

 

Prithvi mudrā can be formed by joining the tip of the ring finger with the tip of the thumb finger. This mudrā increases earth element within the body which helps to hair growth and prevents hair loss.

Kapha- kaarak mudrā or prana mudrā

Yoga mudras for hair growth
Hand mudras to prevent Hair loss

 

Pran mudrā also increase earth element within the body and increases Kapha humor which helps to strengthen the hair. Pran mudrā is the best mudrā to keep the hair healthy, stimulates hair regrowth and also prevent hair fall and hair loss.

 

Also read

Treating Hair fall and hair losses through Ayurvedic remedies

 

Mudra for dry hair:

Are you suffering from dry hair or unhealthy hair then Vaayu-shamak mudrā, Prithivi mudrā, jal-vardhak mudra, vaata-naashak mudrā, kapha-kaarak mudrā, and appan mudrā are very much beneficial. Click on the link to know more about these mudras.

Vaayu-shamak mudrā

Mudra for dry hair

 

jal-vardhak mudra

Mudra for dry hair

 

 

vaata-naashak mudrā

 

Mudra for dry hair

 

Hand Mudra for hair regrowth:

Prithvi mudrā and Kapha kaarak mudrā or prana mudra are very much useful to hair regrowth. Just 30 to 45 minutes of practice will good result.

Hand mudrā for hair growth: Prasanna mudrā is the best hand mudrā that helps you in regrowth of hair.

Mudra for greasy hair:

Vaata-kaarak and pitta-kaarak mudrā are very much useful to overcome the greasy hair.

Vaata-kaarak

 

Mudra for greasy hair

pitta-kaarak mudrā

Mudra for greasy hair

 

 

PRASANNA MUDRA is also known as Hairdo Posture.
This Mudra promotes hair growth and also cures hair loss.
Prasanna mudra for hair growth
How to perform Prasanna Mudra: Keep hand near the chest. Rub the nails of the eight fingers against each other for 5 to 10 minutes for 30 days. The thumbs should be straight.Benefits of  Hairdo Posture: This slows down hair loss, with reduction of
gray hair and split ends. It makes hair lustrous and strong. While improving disposition.

Mudra for premature graying of hair:

Prithvi vardhak mudra is helpful to prevent hair loss and control premature graying.The increase in the earth element will help us to fight against hair loss.Also, this mudra decrease temperature of the body which will help us to calm our body survive in this summer.
 Before practicing Mudras, it is vital to find your Ayurvedic Body type To find your Ayurvedic body type follow this link
I think these mudras are useful for you. If you like this post, please share it on your social profiles. Also, read my book “Complete Hand Mudras.”