Bhujangani Mudra is useful to strengthen abdominal muscles. It is also known as Snake breathing. How to do Bhujangani Mudra? Sit in any meditation posture. Now hold your hands in Apan Mudra. Now swallow the air as you are slurping water, and direct it to your abdomen. Arch your abdomen in a relaxed way and hold the breath for a moment in this area. Let the air … [Read more...]
Kapittha Mudra For Sexual Union With Partner
Kapittha Mudra – mudra for healing all sexual problems Kapittha Mudra brings a connection between the heart and the pelvis. This mudra helps in developing heartful devotion towards the partner. Kapittha Mudra represents a sexual union with your spouse. The practice of Kapittha Mudra leads to sexual healing which is in fact release of guilt and mixed feelings about sexu … [Read more...]
One Hour Will Change Your Destiny Meet Hari Kumar Moorthattil
Do you want to be a better person? Our body is made up of five basic elements (Air, Water, Fire, Earth, and Space). The percentage of a particular element not same in every person and this difference sometimes leads to many problems like personality defects. Mudras has the power to increase all the elements and also balance it. By finding which element is a d … [Read more...]
Top 25 Effective Hand Mudras for healing and treating physical and psychological disorders.
Mudras are simple yet, one of the most effective ways of treatments. One does not need any specifications or requirements to perform mudras. Any person can perform mudras in accordance with the constitutions or humor to enhance health and treat diseases. Many mudras help in treating almost every mild and chronic disorder. However, in this article, there are 25 m … [Read more...]
How to practice hand mudras and precautions
How to practice hand mudras and precautions You know different types of mudras already but have you ever asked what exactly mudra does to your body? Does it really help? What are the general practices you should remember when doing hand mudras and what are the precautions you need to make note of? Here are some of the things that you should definitely remember if you are to … [Read more...]