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Health and wellness naturally

  • Contact Us
  • Ayurveda
  • yoga
    • yoga asanas
      • List of Yogasanas In a A to Z Format (Simple to Advanced)
        • List of Diseases and the different hatha Yoga Asanas to cure.
  • List Of Mudras In A to Z Format
    • Mudras
  • Mudras
    • Mudras
    • Find Your Ayurveda Prakruti:vata,pita and Kapha
    • mudra treatment
      • Different mudras for different diseases
    • Books
  • Complete nature cure
  • Disclaimer

17 Natural ways to cure Piles at home

May 1, 2017 by M.Hari Kumar Leave a Comment

Piles are very common ailment today,70% people are suffering from different types of piles. Here I am sharing Natural treatments for hemorrhoids that are Ayurveda, home remedy, yoga asanas, herbal treatment, useful diet for free evacuation, and mudra therapy.Hemorrhoids are a varicose and often inflamed condition of the veins inside or just outside the rectum. In external … [Read more...]

Top 10 Natural Treatments For Sciatica Pain

March 25, 2017 by M.Hari Kumar Leave a Comment

Sciatica is one of the serious diseases of the nervous system.It is a neurotic condition of the sciatic nerve.Your sciatic nerve is one of the largest nerves in your body; This nerve provides you with movement, feeling, and strength in the legs.This nerve runs through the buttocks and down the lower limb to the foot. Around forty percent of the world’s population will suffer … [Read more...]

Itchy skin causes,Home remedy and mudra

March 24, 2017 by M.Hari Kumar Leave a Comment

Itching of the skin causes many troubles, and it is an irritable disease for the person and around him.He is not able to attend social gatherings, and many psychological disturbances occur.Its biggest problem is in your intestine or diet only a few occasion it causes due to allergy or infections. Causes of Itchy Skin  Allergy may cause itching of the skin.Sometimes … [Read more...]

Yoga,Mudra and 22 Home Remedies for Bronchitis

March 5, 2017 by M.Hari Kumar Leave a Comment

Bronchitis is an inflammation of the mucous membrane lining the bronchi and bronchial tube within the chest. Bronchitis is a breathing disorder affecting the expiatory function.Bronchitis may be acute or chronic.Causes for bronchitis: The chief cause of bronchitis is wrong feeding habits.The habitual use of refined foods such as white sugar, refined cereals, nd white flour … [Read more...]

Remedies for the growing back of gums

November 8, 2016 by M.Hari Kumar Leave a Comment

 Receding gums occur as the gum tissues around the teeth starts corroding and looks similar to gums receding in the backward direction. A large surface of teeth becomes more visible and exposed. As the gum starts going backward, space starts creating between the teeth and the fine line. This is known to be the perfect for the growth of the bacteria. Any issue that may … [Read more...]

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