Tea isn’t just your regular drink, it has many health benefits as well. After water, tea is said to be the most consumed and loved drink. Around 80% of Americans prefer tea over any other drink. There are said to be 1500 types of different varieties of tea grown around the world. You need to be aware of benefits of different teas so you can pick one that provides you t … [Read more...]
All time top five home remedies to keep yourself fit
Fitness is the trending subject of the modern world.Being fit will give good health, youthful and social acceptance.Everyone wants to be fit and spending tons of money and time on different fitness programs. Are you one of them? Then You are at right place for being fit without spending a penny. Today I give you simple but very effective five home remedies to keep yourself fit … [Read more...]
20 Natural ways to cure hemorrhoids at home
Piles are very common ailment today,70% people are suffering from different types of piles. Here I am sharing Natural treatments for hemorrhoids that are Ayurveda, home remedy, yoga asanas, herbal treatment, useful diet for free evacuation, and mudra therapy. Hemorrhoids are a varicose and often inflamed condition of the veins inside or just outside the rectum. In external … [Read more...]
Kundalini Tantra E-Book
"Kundalini Tantra" Swami Satyananda Saraswati CONTENTS Introduction to Kundalini TantrSection I - KUNDALINI Ye Man, Tame the Kundalini What is Kundalini? Kundalini Physiology Kundalini and the Brain Methods of Awakening Preparing for … [Read more...]
Mudra For Acidity Or Acid Reflux
Mudra For Acidity Hyperacidity is very common today. Improper diet habits and lifestyle is the leading cause of it. Mudras are very much beneficial in the treatment of hyperacidity. Causes For Acid Reflux According to Ayurveda, the causes for acid reflux are; 1. Eating pitta (fire) aggravating foods and foods of incompatible nature (virudhaahar) vitiates all t … [Read more...]