Instead of medicines and modern treatments, treat anxiety, stress, and depression with Yoga.Stress, panic attack, anxiety, and fatigue have become a common problem amongst the millennials. People of all ages deal with these issues every day, without realizing that what they are going through could end up being fatal, such as chronic depression. While a little … [Read more...]

  Long Island is always a year-round destination. Kids and yuppies are not the only people enjoying the area. In fact, Long Island is home to world-class geriatric care. It has four different mild seasons and various senior communities that will excite every older person. If you’re looking for home care in Long Island, you need to make sure that … [Read more...]

  Before I even became involved in this wonderful holistic lifestyle I was already beginning to think about my stress levels and how they were negatively effecting me. Back then I knew nothing about Chakras or Mudras, but I knew that I needed to do something different about the way that I was living. After doing some research I found that the key was not … [Read more...]

 Chronic pain affects millions each day, often reaching debilitating levels that cause disability, depression, and a variety of associated symptoms. For many, taking a slew of daily medications, while effective and safe under the advice of a medical professional, is not the preferred solution. When faced with a lifetime of chronic pain because of medical conditions, … [Read more...]