Yoga is an excellent holistic healing practice. In this post" Yoga For Breathing Problems", I have listed the best asanas, pranayama and kriyas for breathing problems.   Breathing Problems What are the causes of respiratory problems? Breathing difficulties are a sign of discomfort when you breathe and you feel that you can not breathe deeply. This can develop … [Read more...]

Utthita – Extended, Parsva – Side, Kona – Angle, Asana – Posture; Pronounced As – oo-TEE-tah parsh-vah-cone-AHS-anna   This asana helps stretch parts of the body that do not normally stretch. It is a beginner posture that helps you get used to the stretches and contours of the body that yoga brings. How do I do Utthita Parsvakonasana? Make sure your gut and stomach are … [Read more...]

Neem tree has numerous health benefits. Neem leaves are useful to make many ayurvedic medicines. In this post, we are going to discuss a few important uses of neem leaves. Skin Disorders Take few neem leaves and turmeric powder add little water. Grind the mixture and apply on the skin. It will help to relieve skin disorders like; Itching, ringworm and other skin … [Read more...]

Pineapple has numerous health benefits, here are few of its unique healing uses. Having pineapple regularly will help to overcome bronchitis and sore throat. Drink pineapple juice to overcome ingestion. Take an average size pineapple and cut into pieces. Add 50 gms of Malabar nut leaves and also 100grms of grind coconut. cook the above mixture and add 500 gms of rock … [Read more...]

Mango has numerous health benefits. Its leaves and fruits have good healing properties. Eating ripe mango every day is useful to treat the following disorders.  Constipation, Anaemia, Weakness, Liver disorders, and Spleen problems.  Take ripe leaves of the mango tree and boil it in water. Take a bath in that water to overcome body pains. Brush your teeth with ripe … [Read more...]