The term "cervical spondylosis" is a general term for age-related wasting and refers to the intervertebral discs of the spine in the neck. As the discs dehydrate and contract, signs of osteoarthritis appear, including bony prominences along with the bones (bone spurs). Cervical spondylosis is very common and worsens with age. More than 85% of those over 60 suffer from … [Read more...]

Gastric troubles have become very common today. Some changes in your lifestyle can prevent and overcome gastric trouble. What are the symptoms of gas? The most common gas symptoms are: Burning, gas elimination, flatulence and abdominal pain or discomfort. Gas symptoms vary from person to person. Burping It is normal to turn or burp, especially during and after meals. If you … [Read more...]

For most of the couple conceiving a baby is not a big deal as this happens naturally to them. But this is not the case with all, few struggle for months to years to realize the dream of conceiving a baby. Recent studies show that there are millions of women all around the world having trouble in conceiving. In modern times due to lifestyle changes and late marriages, most women … [Read more...]

The yogic way of cleaning the body:Yoga suggests that It is better to take ten to twelve glass of water in a day. Water is  necessary for the cleaning of the body. Yoga advice that during summer one should bathe twice and in water at least once. This is necessary for maintaining good health.. The human body has millions of hair and their roots lie deeper in the body. At … [Read more...]