Yoga is a complete science. It is highly beneficial in leading a healthy life. In this post" Yoga for Allergy" I have listed best yoga asanas, Yoga kriyas and Pranayama for Asthma. Allergy facts Allergies are exaggerated reactions of the immune system, which are often associated with common substances such as food or pollen. The immune system is a complex system that … [Read more...]

Yoga is a path that gives numerous benefits in all aspects. In this post"Yoga For Asthma," I have listed best yoga asanas, Yoga kriyas, Pranayama for Asthma. What is the medical definition of asthma? Asthma is a complex clinical syndrome of chronic respiratory inflammation characterized by recurrent and reversible obstruction of the respiratory tract. Inflammation of the … [Read more...]

This is a guest post by Dr.A U Rahman JNI NATURAL AND YOGIC MANAGEMENT OF CANCER Dr. A U Rahman, JNI Extensive scientific research has proved that cancer cannot only be treated but can also be cured if diagnosed at an early stage.  A healthy lifestyle and eating habits can go a long way in preventing all types of cancers.  Due importance should be given to cancer awareness … [Read more...]

The term "cervical spondylosis" is a general term for age-related wasting and refers to the intervertebral discs of the spine in the neck. As the discs dehydrate and contract, signs of osteoarthritis appear, including bony prominences along with the bones (bone spurs).   Cervical spondylosis is very common and worsens with age. More than 85% of those over 60 suffer from … [Read more...]

Gastric troubles have become very common today. Some changes in your lifestyle can prevent and overcome gastric trouble. What are the symptoms of gas? The most common gas symptoms are: Burning, gas elimination, flatulence and abdominal pain or discomfort. Gas symptoms vary from person to person. Burping It is normal to turn or burp, especially during and after meals. If you … [Read more...]