Learn different types of breathing exercises and meditation. In this one week training, you can learn all the important aspects of breathing and how to master breathing techniques. The importance of correct breathing has been recognized since the beginning of history. The Shaman, the wise men and which doctors of ancient times, used breathing techniques to induce trances or … [Read more...] about Breathing Techniques One Week Online Training By Hari Kumar Moorthattil
yoga
Yoga And Psychology
Yoga psychology as a basic science Yoga psychology is both a positive and a normative science. As such it not only analyzes human personality and its growth, but sets normative ideals and prescribes techniques to achieve such objectives. Expansion of consciousness and making oneself the master of one's mind are the broad objectives of yoga … [Read more...] about Yoga And Psychology
Why you should go for yoga workout ?
Yoga workout is considered to be one of the most enduring exercises programs. It works more than jus toning the muscles and burning the calories. It assists in strengthening the body as well. It assists in deep breathing and confers relaxation to mind as well. There are different kinds of yoga workout which are beneficial to a person. Benefits of Yoga … [Read more...] about Why you should go for yoga workout ?