• Contact Us
  • Ayurveda
  • yoga
    • yoga asanas
      • List of Yogasanas In a A to Z Format (Simple to Advanced)
        • List of Diseases and the different hatha Yoga Asanas to cure.
  • List Of Mudras In A to Z Format
    • Mudras
  • Mudras
    • Mudras
    • Find Your Ayurveda Prakruti:vata,pita and Kapha
    • mudra treatment
      • Different mudras for different diseases
    • Books
  • Complete nature cure
  • Disclaimer

Complete Person

Health and wellness naturally

  • Contact Us
  • Ayurveda
  • yoga
    • yoga asanas
      • List of Yogasanas In a A to Z Format (Simple to Advanced)
        • List of Diseases and the different hatha Yoga Asanas to cure.
  • List Of Mudras In A to Z Format
    • Mudras
  • Mudras
    • Mudras
    • Find Your Ayurveda Prakruti:vata,pita and Kapha
    • mudra treatment
      • Different mudras for different diseases
    • Books
  • Complete nature cure
  • Disclaimer

Five reasons for you should include raw juices in your diet

August 19, 2015 by M.Hari Kumar Leave a Comment

Eating raw foods have marvelous health benefits but raw juices has few extra benefits. Here it is

benefits of raw juice

  1. Raw juices of fruits and vegetables are extremely rich in vitamins,minerals, trace elements,enzymes and natural sugars. They exercise beneficial effect in normalizing all the body functions. They supply needed elements for the body’s own healing activity and cell regeneration, thereby speeding the recovery.
  2. The juices extracted from raw fruits and vegetables require no digestion and almost all their vital nutrients are assimilated directly in the bloodstream.
  3. Raw juices are extremely rich in alkaline elements. this is highly beneficial in normalizing acid-alkaline balance in the blood and tissues as there is over-acidity in most conditions of ill-health.
  4.  Generous amounts of easily assimilable organic minerals in raw juices especially calcium, potassium and silicon help in restoring biochemical and mineral balance in the tissues and cells, there by preventing premature ageing of cells and disease.
  5. Raw juices contain certain natural medicines, vegetal hormones and antiboitics. For instance, string beans are said to contain insulin-like substance. Certain hormones needed by the pancreas to produce insulin are present in cucumber and onion juices.Fresh juices of garlic onions, radish and tomatoes contain antibiotic.

Filed Under: Juice Therapy or Juice fasting

Buy My First Book

Categories

  • Acupressure treatment (11)
  • Alternative Medicines (15)
  • Ayurveda (108)
  • Books (3)
  • Brain power (9)
  • Chakras (6)
  • Complete nature cure (56)
  • Conscious Authority (1)
  • curative-foods (28)
  • E Book (1)
  • Featured (22)
  • Health (49)
  • Health Tips (74)
  • Juice Therapy or Juice fasting (4)
  • Mantras (17)
  • mudra treatment (97)
  • Mudras (110)
  • Natural home remedies (46)
  • New Mudras (6)
  • Tips (19)
  • Uncategorized (5)
  • yoga (47)
  • yoga asanas (88)
  • yoga therapy (15)

Recent Posts

  • Complete Hand Mudras E-Book (Second Edition)
  • Second Edition Complete Hand Mudras
  • Karala Ayurvedic Uses Indian laburnum (Golden flower)
  • A to Z of Vegetarianism
  • List Of Mudras In A to Z Format
  • What is Drug Addiction?
  • Maha Sacral Mudra Benefits, How to do, Duration
  • Detoxification Mudra ,Benefits, How to do, Duration
  • TSE Mudra Benefits,How to do,Duration,Speciality
  • Effects of Color And Mudras, Benefits, Speciality, How to do

Copyright © 2021 · Magazine Pro Theme on Genesis Framework · WordPress · Log in