Hakini mudra is very useful mudra for memory and recalls the past things which you forgot. If you are trying to recall the important details in a meeting.
For a better result of this mudra sit in sukhasana and perform unmani mudra with this mudra it will open you Ajna Chakra which.
How to do Hakini Mudra
The Mudra Hakini can be
Practiced at all times.
When you want
to remember or want something
Find the red thread, put it on.
your fingers together, live
With your eyes raised, place the tip.
from your tongue to your gum
inspiring and letting that happen
The tongue falls when exhaling.
Then breathe deeply and what you want immediately.
The mind in an emergency.
good Researchers have discovered that it promotes collaboration.
between the right and left brain. It is also recommended
Today in the education of commemorative and management courses. I should open
Access to the right hemisphere, where memory is located. this
Mudra also improves and deepens breathing and benefits the brain.
as well. To recharge the brain’s energy, you can practice Maha.
According to Kim da Silva, the Hakini Mudra accumulates energy.
Lungs Move your finger to activate the energy of the colon.
Contact a finger so that the right index finger is on the left thumb.
Your right center is in your left index, and so on.