Mudra is a non-medical and natural way of controlling diabetes. Healing Mudra works according to the Ayurvedic principles. According to Ayurveda, every disease is caused due to an imbalance in Dosha’s(Vata, Pitta, and Kapha). Mudras are used to manipulate these doshas. By practicing hand mudras, you can decrease or increase any constitutions(Dosha).
Mudra For Diabetes : Vayu- vardhak or Gyan mudra , Kapha-Kaarak or Pitta-naashak mudra or pran mudrā ,Apaan mudrā
Mudras are helpful to control diabetic sugar level and also used to prevent long-term diabetic-related diseases. It is helpful to keep your organs healthy under diabetic conditions. Forty-five minutes of regular practice is a must to get optimum results. You may take two to three breaks in between this forty-five minutes, and you can do it morning, afternoon, evening or anytime. You can also practice hand mudras while watching T.V or traveling to the office.
To know more about these mudras click on the link.
Vaayu vardhak mudrā and Kapha kaarak mudrā and pitta nashak mudrā and appan mudrā are very much useful in the treatment of diabetes.
I think this post is helpful to you. Also, read my book complete Hand Mudras