Wheat grass is really a wonderful health substitute.It is packed with a balanced supply of vital nutrients,wheat-grass juice has good benefits. It contains chlorophyll and it is also called as green blood because of its similarity with hemoglobin, It contain magnesium and is essential for making about thirty enzymes in our bodies.It has the power to fight against chronic fatigue,anemia,high blood pressure,diabetes,high cholesterol,allergies,wrinkles,lackluster skin,liver problems,colds,asthma,sinusitis, etc, Wheat grass is a natural effective remedy for anemia.
Researches proved that 1 kg of wheat grass contains nutrients equal to 25 kgs of vegetables. Wheat grass juice is alkaline in nature. It contains chlorophyll that purifies the blood and detoxifies the body. It gets digested in thirty seconds.