Allergies are common in the winter season. Most of the allergies are a sign of unhealthy condition of the body. Juices fasting is one of the best choice for restoring your health.
Raw juice fasting is a natural way of treating diseases through an exclusive diet of juices of fruits and vegetables. It is also called as Juice therapy. It is one of the excellent ways to restore health and rejuvenate the body.
1.Organic juices of fruits and vegetables are rich in vitamins, minerals, trace elements, enzymes and natural sugar. Consuming raw juices help in normalising all the body functions. It provides essential components for the body’s healing activity and cell regeneration, thereby speeding the recovery.
2. The raw juices require no digestion and almost all their vital nutrients are assimilated directly into the blood.
3.Organic juices are rich in alkaline components. It helps to balance acid-alkaline balance in the body as there is over-acidity in most conditions of ill-health.
Juice Fasting For Allergies:
The juices of Apricots, Grapes, Carrot, Beetroot and spinach are highly beneficial in the treatment of allergies.Three to four days exclusive juice fasting is enough to get good result.
Apricot Juice for Allergies
Grape Juice for Allergies
Carrot Juice for Allergies
Beetroot Juice for Allergies
Spinach Juice For Allergies
If you are in a juice fasting, then you have to take these juices in every three hours.You may take juices five to six times a day. 300 ml of water with 30 grams of honey may be taken the first thing in the morning on arising. After that, the prescribed juice may be taken at three-hourly intervals. The quantity of juice on each time should be 300 ml, and you can increase it to 600 ml gradually. The juice fasting may continue up to forty days without any ill-effects. You should take adequate rest during the raw juice fasting.