Anemia is Lack of blood. It denotes shortage of rich red blood cells and colouring matter and usually results from consumption of refined foods.Juice fasting is the best way to overcome this condition.
Raw juice fasting is a natural way of treating diseases through an exclusive diet of juices of fruits and vegetables. It is also called as Juice therapy. It is one of the excellent ways to restore health and rejuvenate the body.
1.Organic juices of fruits and vegetables are rich in vitamins, minerals, trace elements, enzymes and natural sugar. Consuming raw juices help in normalising all the body functions. It provides essential components for the body’s healing activity and cell regeneration, thereby speeding the recovery.
2. The raw juices require no digestion and almost all their vital nutrients are assimilated directly into the blood.
3.Organic juices are rich in alkaline components. It helps to balance acid-alkaline balance in the body as there is over-acidity in most conditions of ill-health.
Juice fasting for Anemia
Juices of Apricot, Prune, Strawberry, Red grape, Beet, Celery, Carrot and Spinach juices are beneficial in the treatment of Anemia.
Apricot Juice for Anemia,
Prune Juice For Anemia
Strawberry Juice For Anemia
Red grape Juice For Anemia
Beet Juice For Anemia
Celery Juice For Anemia
Spinach Juice For Anemia
If you are in a juice fasting, then you have to take these juices in every three hours.You may take juices five to six times a day. 300 ml of water with 30 grams of honey may be taken the first thing in the morning on arising. After that, the prescribed juice may be taken at three-hourly intervals. The quantity of juice on each time should be 300 ml, and you can increase it to 600 ml gradually. The juice fasting may continue up to forty days without any ill-effects. You should take adequate rest during the raw juice fasting.