The practice of Kangula mudra helps to awaken your somatic intuition.
How to do Kangula Mudra
Bent the ring finger towards the palm. Now join the tips of thumb finger, index finger, middle finger, and little finger together.
Duration of Kangula mudra practice
5 to 15 minutes of practice is enough to give good results.
Benefits of Kangula Mudra
- Enhances Digestion and Assimilation works.
- Uncover your hidden talents
- Improves the gut feelings
- Harmonize biorhythms with the natural rhythms of the world.