Colorado Springs sits at the eastern edge of the southern Rocky Mountains. Because the city is more than a mile above sea level, it enjoys unique cool weather for most of the year. A hot summer day for Colorado Springs can reach around 90°F (32°C), but these temperatures usually last only a couple of weeks throughout the year. Moreover, because of its unique location, the city boasts many special geographical features, like the Garden of the Gods Park, and Cave of the Winds Mountain Park. Culture is no stranger to the city.
Colorado Springs is home to the US Air Force Academy, which recently had its 62nd class graduation. However, with the COVID-19 pandemic, many of these attractions are under restriction. Even the 2020 graduates of the USAFA observed social distancing during the ceremony.
As the health system focuses its efforts in fighting this new disease, it also continues to accommodate the others that are already present, such as mental health disorders. The health, social, and economic burden that COVID-19 brings can trigger mental issues such as depression and anxiety. Thus, it is still crucial that treatments, such as the neuropsychological testing in Colorado Springs, are still readily available to the people.
Mental Health in a Pandemic
The virus responsible for COVID-19, SARS-CoV-2, has brought more than just a new respiratory disease. As cities are under quarantine to curb infections, many people have become unemployed. This situation has delivered significant financial worries. Many wonder how long they can last with what financial capabilities they had when the pandemic struck. Moreover, the stress levels among health workers are at their highest. Reports of doctors, nurses, and scientists breaking down are becoming common.
The Department of Mental Health and Substance Use recognizes these issues and released a document on how to support the mental and psychosocial well-being of everyone during this pandemic. Today, never has the importance of mental health become as important as physical health. Centers that do neuropsychological testing in Colorado Springs are ready to accommodate anyone, health worker, or not during this pandemic.
What People Can Do
Part of the message that the WHO released included a reminder to end the stigma of people who have COVID-19. People can lower their anxiety by minimizing their exposure regarding news about the pandemic. Such measures are easily and readily doable, but some people may need more intensive mental care, especially those who have prior mental disorders, which this health crisis can aggravate. Treatments such as neuropsychological testing can help people cope.
Through neuropsychological testing, patients can discover their natural strengths and weaknesses, so they can get the proper diagnosis and move forward with their treatment. The process involves assessing the brain functions such as attention, memory, emotion, all of which are essential in a time of crisis like now.
People can also avail of psychotherapy or neurofeedback to help solve other issues. Psychotherapy can treat symptoms of mental problems by building a relationship on trust and communication between the therapist and patient. Likewise, neurofeedback can help train the brain to remain in a healthy, positive state, even amidst these stressful times.
This new virus came out of nowhere. It ravages the respiratory system of those it infects. However, let not the fear it brings with it ravage your mind. Find mental treatments and head on down to a center that offers neuropsychological testing in Colorado Springs whenever you can, and keep both your body and mind healthy.