Mudra for healthy hair

Mudra yoga for hair growth
Mudra yoga for hair growth

In the modern time keeping the hair healthy is a difficult task, but hand yoga mudras will help you. Yoga mudras are very efficient and an effortless way of treatment. Hand yoga mudras are useful for hair regrowth and also preventing hair loss and premature graying of hair.


Hand Yoga Mudras For Hair Growth

Prithvi mudra and prana mudra is very much useful for hair regrowth and also help in preventing hair loss.

Prithvi mudra

Hand Yoga Mudra For Hair Growth



Prithvi mudra can be formed by joining the tip of the ring finger with the tip of the thumb finger. This mudra increases earth element within the body which helps to hair growth and prevents hair loss.

Kapha- kaarak mudra or prana mudra

Yoga mudras for hair growth
Mudra to turn grey hair to black


Pran mudra also increases the earth element within the body and increases Kapha humor which helps to strengthen the hair. Pran mudra is the best mudra to keep the hair healthy, stimulates hair regrowth and also prevent hair fall and hair loss.


Also, read

Treating Hair fall and hair losses through Ayurvedic remedies


Mudra for dry hair:

Are you suffering from dry hair or unhealthy hair? Tthen Vaayu-shamak mudra, Prithivi mudra, jal-vardhak mudra, vaata-naashak mudra, kapha-kaarak mudra, and appan mudra are very much beneficial. Click on the link to know more about these mudras.

Vaayu-shamak mudrā

Mudra for dry hair


jal-vardhak mudra

Mudra for dry hair



vaata-naashak mudrā


Mudra for dry hair


Hand Mudra for hair regrowth:

Prithvi mudrā and Kapha kaarak mudrā or prana mudra are very much useful to hair regrowth. Just 30 to 45 minutes of practice will good result.

Hand mudrā for hair growth: Prasanna mudrā is the best hand mudrā that helps you in regrowth of hair.

Mudra for greasy hair:

Vaata-kaarak and pitta-kaarak mudrā are very much useful to overcome the greasy hair.



Mudra for greasy hair

pitta-kaarak mudrā

Mudra for greasy hair



PRASANNA MUDRA is also known as Hairdo Posture.
This Mudra promotes hair growth and also cures hair loss.
Prasanna mudra for hair growth
How to perform Prasanna Mudra: Keep hand near the chest. Rub the nails of the eight fingers against each other for 5 to 10 minutes for 30 days. The thumbs should be straight. Benefits of  Hairdo Posture: This slows down hair loss, with a reduction of
gray hair and split ends. It makes hair lustrous and strong. While improving disposition.

Mudra for premature graying of hair:

Prithvi vardhak mudra is helpful to prevent hair loss and control premature graying.T he increases in the earth element will help us to fight against hair loss. Also, this mudra decreases the temperature of the body which will help us to calm our body survive in this summer.
I think these mudras are useful for you. If you like this post, please share it on your social profiles. Also, read my book “Complete Hand Mudras.”