My New Book “Yoga Therapy”

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YOGA THERAPY

 

My New Book "Yoga Therapy"

Description

“Yoga Therapy” Is my first book on healing properties of yoga. In this book, you will get the information about how to use yogic practice in a therapeutic way.  How to do Yoga asanas with supports. How Yoga asanas are useful in the healing practices. If you are interested to get complete relief from any disease, then this book is for you.

Contents

1. What is Yoga Therapy?

2. What is Yoga?

3. Why Yoga?

4. Yoga Vs Modern Medicine?

5. Yoga Vs Physical Exercises.

6. Yoga Asanas

7 Yoga Kriyas.

8.Breathing Exercises and Pranayama.

9.Yogic lifestyle.

10. Importance of food.

11. Yogic Bathing.

12. Yoga Massages.

13 Experts Interviews about healing practices of Yoga.

14. Yoga therapy for common ailments.

 

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