Top 10 Home Remedies For Colitis

Colitis is a bowel disease that causes inflammation in the rectum and colon. This is an autoimmune state wherein the immune system launches an attack on the healthy tissues itself. As a result, it causes inflammation.

Olive oil

It is one of the best remedies to colitis. You should cook your foods using olive oil. You can expect a complete solution to your problem, applying the remedy for a span in continuation. In addition, foods cooked in olive oil are highly tasty.

Aloe Vera

Since Colitis causes inflammation, there can be hardly a better remedy than Aloe Vera. You need to consume a ¼ cup of Aloe Vera Gel 5/6 times a day. You will get a magical remedy if you continue the process for a week or two.

Wheat Grass juice

Loaded with antioxidants, Wheat Grass juice is a magical remedy to the problems of colitis. If the ailment has gone to a chronic phase, Wheat Grass juice is the best remedy to apply. You need to drink about 4 teaspoon juice regularly. Starting with this volume, you should gradually go on enhancing the volume till 4 ounces a day.

Fish Oil

For its Omega-3 fatty acid content, fish oil can produce relief to the colitis troubles. Omega-3 fatty acid holds the capacity to reduce inflammation. Eating a gram of this oil will soothe your troubles.

Slippery Elm

Form gruel by mixing one teaspoon of elm with 2 teaspoons of sugar in a cup of lukewarm water. You need consuming the gruel twice daily.

Psyllium Seeds

As these seeds come loaded with soluble fiber, its husk can produce a delightful remedy in colitis troubles. You need mixing a teaspoon Psyllium Seeds husk in a glass of lukewarm water and drink it twice daily. Continue applying the remedy till the condition improves.

This remedy can sometimes worsen the symptoms. Hence, it will be wise to consult the physician, before starting the remedy. Remember, you need drinking sufficient water while continuing this remedy as dehydration can trigger constipation problems.

Calendula

This anti-inflammatory herb can soothe the troubles to restore comfort and convenience. In addition, this herb boosts the digestive functions. In a cup of hot water, take 1 or 2 teaspoons of calendula flowers. You need drinking the tea 2/3 time a day for a few subsequent days.

Fenugreek

You need crushing the seeds and mix it in one cup of lukewarm water to form a tea. You need to drink the tea 3 to 4 times daily for 5/6 days.

Ginger

As it comes loaded with anti-inflammatory and antioxidant capacity, ginger is a magic remedy to colitis troubles. You can use ginger for spicing your foods, chew fresh ginger slices or can even put a few slices of ginger in your tea.

Chamomile

For its anti-inflammatory properties, Chamomile is a magic remedy to colitis. You need mixing 2 teaspoons of dried chamomile flowers in a large cup of hot water to form a tea. You need drinking the tea 2/3 times for a few days.

I have already written natural remedies to the cure of colitis but here I am interested to share complete details of what is colitis,causes,symptoms and all the major natural treatments like Yoga,Mudra,Ayurveda,Natural Home remedies.I am sharing it detailed still if you feel you need to know more about its treatment you can contact me or leave a comment.

An inflammation of the colon or large intestine is called colitis.Colitis are two types one is mucus and another is ulcerative.Mucus colitis is very common colitis of large bowel,which produce discomfort and irregular bowel habits.Chronic ulcerative colitis is formed by sever prolonged inflammation of the colon,resulting in the passing of bloody stools with pus and mucus.

Symptoms Of Colitis:

Increased urgency to move the bowel and followed by cramping pains in the abdomen and bloody mucus in the stools.

In advanced stages the stools become watery and more frequent and are characterised by rectal straining.

Due to loss of blood weakness,fever,nausea,vomiting loss of appetite and anaemia my arise.

Some times there is feeling of bloating in the stomach due to gas.

Constipation altering with periods of loose bowel movements.

Some times diarrhoea may arise.

There is chance of underweight and frequent insomnia.

Due to nutritional deficiency may results to nervous irritability,exhaustion and depression.

Cause of Colitis:

Constipation

Use of purgatives

Poorly digested roughage of cereals and carbohydrates.

Allergic sensitivity of certain foods.

Over use of antibiotics .

Sever stress are the main causes for colitis.

Mudra treatment for colitis;

Normally colitis is cause due to vaata dosha. Controlling the vaata will help to cure this problem.

Vaata shamak and appan vaayu mudra is very effective the treatment of colitis.

Colitis: Kapha-Kaarak or Pitta-naashak mudra

Yoga asana for colitis:

Yoga is a non medical and holistic treatment for the cure of colitis.Padmasana, and vajrasana is very much useful to treat colitis.

Juice fasting for Colitis

Juice of Apple, Apricot, Pear, Peach, Pineapple, Papaya, Carrot, Beet, Cucumber and Spinach are good in the treatment of colitis. Three to five days juice fasting is enough to get good results.

Apple Juice for Colitis

Apricot Juice for colitis

Pear Juice for Colitis

Pineapple Juice for Colitis

Papaya Juice for Colitis

Carrot Juice for Colitis

Beet Juice for Colitis

Cucumber Juice for Colitis

Spinach Juice for Colitis

If you are in a juice fasting, then you have to take these juices in every three hours.You may take juices five to six times a day. 300 ml of water with 30 grams of honey may be taken the first thing in the morning on arising. After that, the prescribed juice may be taken at three-hourly intervals. The quantity of juice on each time should be 300 ml, and you can increase it to 600 ml gradually. The juice fasting may continue up to forty days without any ill-effects. You should take adequate rest during the raw juice fasting.

Ayurveda treatment for colitis:

In Ayurveda this is known as Shula and is caused by the aggravation of vayu,one of the three dominant doshas.

Immediate relief to the victim can be provided by administration of two remedies Shanka Bhasma or Hingva shtaka churna,both drugs in ayurveda for colic pains.Any one of these m
ay be taken.In sever cases Maha-Shanka Vati should be administered in doses of two table for times a day.

Natural treatment for colitis:

Cleaning the colon is the basic starting stage in the natural treatment.Plain water or warm water with a little olive oil used as a wash out is used to softening and removing of the accumulations of hardened matter sticking to the walls of the colon.

Diet plays a major role is the treatment of Colitis.If you facing ulcerative colitis it is advised that to take a week juice fasting.Juices of papaya,raw cabbage, and carrot is very beneficial.All the citrus juices should be avoided.To clean the bowel taking two glass of luke warm water with one lime first thing in the morning is very useful.

After the juice fast it is better to take a well planed diet is very important.It is advised that it is better to take small meals.Well ripened fruits like banana,papaya,yogurt, sprouted seeds and grains should bee included in the diet. Whole meal beard and raw vegetable are also useful.All should must be eaten slowly and chewed thoroughly.

Ripe banana is one of the best home remedy for ulcerative colitis.Smooth easily digested and slightly laxative properties of banana relieve acute symptoms and promote the healing process.

Butter milk is another effective remedy for colitis.

Tender coconut water is a best natural remedy,it is soothing to the soft mucosa of the colon.

Cooked apple is also very beneficial for the treatment of ulcerative colitis. Iron and phosphorous in apple is very useful.

The foods like wheat,sugar,white bread,white flour products,highly seasoned fruits,highly salted foods,strong tea,coffee,alcoholic drinks,foods cooked in aluminium pans should be avoided.

Stress and anxiety should be controlled or managed.

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