Healthy functioning of respiratory organs is vital in keeping fresh both the body and mind. The disturbance in the respiratory organs gives rise to a lot of inconveniences. Pneumonia is one such respiratory disorder.
In pneumonia, the air sacs in the lungs are inflamed which fill may fill them with fluids. Anyone can be a victim of pneumonia. There are many many causes of the disease. Especially cases like asthma,COPD, and other chronic diseases are more prone to pneumonia.
Symptoms of pneumonia may be mild or severe. It depends on the age, health and the type of pneumonia.
A cough, sometimes yellow, greenish or bloody mucus
High or mild fever
Chest pains gets worse with deep breathing or a cough
Low energy and loss of appetite
Confusion in old ages
Primary causes of pneumonia
In the case of pneumonia, home remedies help a lot. As they do not contain any chemicals except the components in the natural form. Most of the natural home remedies help in treating it from the core and also bring in preventive measures.
Home Remedies for Pneumonia
Turmeric is the one of the most ancient and beneficial natural herbs. It acts as antibacterial, antiseptic, antifungal, and antiviral. It is very efficient in treating turmeric.
Take a teaspoon of turmeric and add it to the glass of warm water or milk. Add a pinch of salt and drink it every day before going to bed.
2. Cayenne pepper
Cayenne pepper helps in releasing the mucus from the respiratory tract. It makes thus regulates healthy and easy breathing. Take a jug with 250 ml of water and add a tsp of lemon juice. Sprinkle cayenne pepper and drink it for four to five times in a day.
3. Fenugreek tea
Fenugreek facilitates the elimination of toxins through body perspiration. It clears the chest congestion. Take one teaspoon of fenugreek seeds and add it to 500ml of water in a pan. Boil and then strain the liquid and then add a teaspoon of lemon juice. Drink about four cups in a day.
Garlic is an agent which helps a hot component for the body. It helps in reducing body temperature. It helps in clearing lungs and chest, and it may leave bad breath.
Take few cloves of garlic, make a paste and rub it on the feet or put on the socks before going to bed.
Take 1 ½ teaspoons of garlic paste and blend it with milk and water (1:4). Boil it till it reaches to ¼. Drink it three times in a day.
5. Pleurisy root
Pleurisy root is one of the best remedies to treat pneumonia. It reduces inflammation of pleural membranes of the lungs. It improves the
secretion of healthful lung fluids and is also a lymphatic system stimulant. It also helps in treating chronic coughing, influenza, and bronchitis.
6. Potassium broth
Potassium broth is the good remedy for lung disorders. It repairs the tissues in the lungs. The potassium is also essential in standard amounts during the spell of pneumonia.
7. Carrot juice
The carrot adds antioxidants to damaged tissues. It contains calcium, iron, potassium, magnesium. Vitamin A and B complex. These are an excellent source to treat pneumonia and related lung disorders.
Parsnips are rich in vitamins and potassium. It is a great deal in treating pneumonia. Take a glass of fresh parsnip juice every day
9. Lemon juice
Lemon juice contains antibacterial properties. It is rich in vitamin C. These reduce the temperature of the body and boosts the immune system.
10. Tea tree and Eucalyptus oils
Both tea tree and eucalyptus oils contain antibacterial properties. These eliminate the germs that are responsible for pneumonia. Eucalyptus oils break mucus in the lungs, thus removing congestion.
Stir 5 drops of tea tree or eucalyptus oils in boiled water. Inhale the steam from the hot water. Repeat this three times a day.
Astragalus or Huang qi enhances the immune system. It also provides great relief from inflammations.
Take a cup of shredded astragalus root and add it to a liter of water. Soak overnight and heat and later simmer for 30 minutes the next morning. Take this into a container and add ¼ cup of cloves to preserve it. Consume one or two tablespoons in a day.
Echinacea is one of the beasts antibacterial herb. It also helps in boosting the immune system and reduces the mucus in the lungs.
Take 1 teaspoon of echinacea, ¼ teaspoon of spearmint and lemongrass each. Steep it for 10 minutes and honey and drink the syrup. Take it two to three times in a week.
Mullen is one of the natural herbs to treat respiratory disorders. It kills viruses that cause bacteria and also loosens the phlegm. Thus it relieves from congestion and treats pneumonia.
Pregnant women and those with kidney problems should consult a doctor before using this remedy.
Take two teaspoons of mullein leaves and flowers and add it to a cup of boiled water. Simmer for five minutes, remove the tea and steep for 10 minutes. Drink it once a day and inhale the steam.
Goldenseal relieves from congestion and removes mucus. It also strengthens the immune system and soothes the irritated throat muscles.
In the case of diabetes or heart disorders, consult a doctor in advance.
Take two teaspoons of dried goldenseal root and boil it a two cups of water. Reduce the heat and simmer the liquid for 15 minutes. Cool it down and drink three times a day.
15. Pleurisy Root
Pleurisy root is rich in resin and Asclepiads. These reduces the inflammation of the lungs and improves perspiration. It detoxifies the body.
Pregnant, breastfeeding women and those with heart problems should avoid this remedy.
Take a teaspoon of pleurisy root and boil it in a cup of water. Steep it for 20 minutes, strain and then drink it. Practice this for three times a day.
Elecampane plays a great role in breaking mucus and relieving from lung congestion. It also helps in treating chronic chest congestion, bronchitis, tuberculosis, and cough.
Pregnant women shall avoid this remedy.
Add a teaspoon of pleurisy root to a cup of boiling water. Steep it for 20 minutes, strain and then drink the liquid.
17. Oregano oil
Oregano oil contains antibacterial, antifungal and antiviral properties. These kill the toxic matter responsible for pneumonia and also thins mucus.
Add two to three drops of oregano oil to a glass of vegetable juice or water and drink it.
18. Vegetable juices
Fresh and organic juices of beet, carrot, cucumber, and parsnip are rich in chlorine, and phosphorus. These enhance the immune system, removes mucus, lung congestion and detoxifies the body. They also help in treating lung, bronchial disorders including pneumonia.
Drinking standard amount of water, 8-oz a day is a must. It supports hydration level and also in dealing pneumonia.
20. Gargle salt water
Gargling with salt water, for at least three times a day clears respiratory tract, It also clears a cough from the chest.
21. Steam bath
Steam bath with essential oils like lavender, camphor, eucalyptus or tea tree is very effective in treating pneumonia. During the bath, close the door and inhale the fumes.
22. Baking soda
Baking soda eliminates toxins from the body. Take ¼ tsp of baking soda and add it to 300 ml of warm water. Drink it twice in a day.
23. Mustard Pack
A mustard pack is an effective antioxidant agent. It helps in opening the pores on the skin. Apply mustard pack on the chest for 20 minutes, two times in a week.
24. Plantain Tea
Plantain tea is often referred to as the mother of all herbs. The leaves contain purifying properties that treat lung infections.
Take equal amounts of plantain herbs and thyme herbs and add it to a 150 ml of boiling water. Steep the mixture for few minutes and drink it five times a day.
25. Elder Flower Tea
Elderflower tea contains antioxidant, anti-inflammatory and antiviral properties. It is also rich in vitamin A and C. These play a great role in relieving from pneumonia and its symptoms.
Take 4 grams of dry elderflower and add it to 150 ml of boiled water. Steep it for 20 minutes. Drink ½ a cup a week.
Pneumonia, a respiratory disorder disrupts most of the daily activities. They not only disturb the life but also lead to other lung disorders. Treating them at the early stages by using home remedies are effective.
These home remedies not only treat pneumonia, but it also treats related disorders and enhances the overall health.