Yoga has a holistic approach to healing. In this post Yoga for Bronchitis, I have listed Best Asanas, Pranayama and Kriyas for Bronchitis.
Bronchitis is an inflammation or inflammation of the bronchi, the respiratory tract between the mouth and the nose, as well as the lungs.
In particular, bronchitis describes a condition in which the lining of the bronchi is inflamed.
People with bronchitis can breathe less air and oxygen into the lungs. In addition, they can not remove any mucus or heavy mucus from their airways.
This article discusses the causes, symptoms, treatments and prevention of bronchitis.
Some facts about bronchitis.
Here are some important points about bronchitis. More details and additional information in the main article.
Bronchitis can be caused by viruses, bacteria and other bronchial irritating particles.
Acute bronchitis is a short-term illness that often follows a cold or viral infection.
Chronic bronchitis is a long-term illness that may be due to environmental factors or a prolonged illness.
Smoking is the main cause of chronic bronchitis.
Lung x-rays, pulmonary function tests, and blood tests are used to diagnose bronchitis.
Symptoms of bronchitis
Bronchitis is characterized by a persistent cough.
The signs and symptoms of acute and chronic bronchitis are:
A persistent cough that can produce mucus.
Low fever and chills.
Tightening the chest
Stuffy nose and paranasal sinuses.
One of the main symptoms of acute bronchitis is a cough that persists for several weeks. This can sometimes take several months if the bronchi take a long time to fully heal.
It is common for symptoms of chronic bronchitis to get worse at least twice a year and often get worse during the winter months.
However, a cough that refuses to go can also be a sign of another disease, such as asthma or pneumonia.
Bronchitis can be acute or chronic:
Acute bronchitis is a shorter illness that usually follows a cold or a viral infection like the flu. It consists of a mucous cough, pain or discomfort in the chest, fever and, sometimes, respiratory distress. Acute bronchitis usually lasts a few days or weeks.
Chronic bronchitis is a severe and persistent disease characterized by a persistent cough that produces mucus for more than 2 years and persists for more than 3 months a year. People with chronic bronchitis have different breathing difficulties and their symptoms can improve and get worse throughout the year.
If emphysema is chronic bronchitis, it can develop into a chronic obstructive pulmonary disease (COPD).
Yoga for Bronchitis
The yoga for Bronchitis includes Yogasa for Bronchitis, Yoga kriyas for Bronchitis, Pranayama for Bronchitis.
Yoga asanas for Bronchitis
Yoga asanas like Paschimottanasan, Sarvangasan, Halasan, Bhujangasan, Chakrasan, Matsyasan, Shashankasan, Ushtrasan, Supta Vajrasan, Simhasan, Surya namaskar. Highly beneficial in Bronchitis treatment.
Pranayama For Bronchitis
Bastrika, Nadi-shodhan, Suryabhedi, Ujjayi.
Yoga Kriyas For Bronchitis
Dhauti, Neti, Kapalbhati, Vasti, Shankha-prakshala.
Read my post, Yogic kriyas and benefits.
Naturopathy :Steam Bath.
These are the best ways used in Yoga for Bronchitis;