Makara Mudra is an efficient mudra to give you instant strength and security. The Sanskrit word "Makara" means Crocodile. Crocodile is the animal known for its strength. After a prolonged period of rest, It can convert their reserve energy instantly and pounce on its prey at lightning speed. We also have similar reserve power. Makara Mudra is useful to … [Read more...]
Aroma Therapy For Chakra Healing
All plants, animals and human beings possess a distinct, individual odor, although it sometimes requires a highly developed sense of smell to perceives and distinguish it in each case. Our odor expresses our personality, our individual characteristics and the state of our health. We usually associate a pleasant odor with health, vitality and harmony. A healthy newborn baby … [Read more...]
Vajra Mudra, Benefits, How to do, Duration and Precautions
Vajra mudra is useful to overcome dizziness and gets instant energy. In the modern world, 50% of the population is spending their whole day in artificial settings. It will drain their energy and decrease blood circulation. If you are one of them then this mudra is for you. How to do Vajra Mudra Join the tips of the little finger, ring finger, middle finger and thumb … [Read more...]
Gyan mudra benefits
Gyan mudra is the most popular mudra in hand mudras. It is widely used in all types of practices like meditation, worship, healing, dancing and etc. The meaning of the Sanskrit word "Gyan" is Supreme Knowledge. Popularly known as the “mudra of knowledge,” The practice of this mudra enhances brain and knowledge. The Therapeutic uses of Gyan Mudra When Gyan mudra is … [Read more...]
Shunya mudra
The word "Shunya" means empty and the practice of Shunya mudra is useful to decrease space element in the body.It is also called as Aakash Shaamak mudra. Other names of Shunya mudra Shoonya mudra Aakash-Shaamak mudra How to do Shunya mudra Shunya mudra is very easy to do, just placing the tip of the middle finger at the bottom of the thumb and apply a … [Read more...]